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Fit Fam

I’m a husband and a father to my 5 year old son and 3 year old daughter, I love my life but I lost myself along the way.
My fitness journey restarted after I almost blacked out to work in January 2020. I went to the doctor and they basically said that I needed to start exercising. The pandemic threw a wrench in my wheel because of the lock down, but I found a way to make it happen despite the odds.
Fast forward to today I’ve never felt better and I’m committed to help men and women over the age of 40 get fit and stay fit. #fitfam #fitover40
My goal is to add massive value to this group through my journey.